//menu.js
	function walk()
    {
	setTimeout(walk2, 100);
    }

    function walk2()
    {
	parent.location='walking.php';
    }

	function run()
    {
	setTimeout(run2, 100);
    }

    function run2()
    {
	parent.location='running.php';
    }
    
    	function bike()
    {
	setTimeout(bike2, 100);
    }

    function bike2()
    {
	parent.location='biking.php';
    }
    
    
    	function swim()
    {
	setTimeout(swim2, 100);
    }

    function swim2()
    {
	parent.location='swimming.php';
    }
    
    	function yoga()
    {
	setTimeout(yoga2, 100);
    }

    function yoga2()
    {
	parent.location='yoga.php';
    }
    
    	function pilates()
    {
	setTimeout(pilates2, 100);
    }

    function pilates2()
    {
	parent.location='pilates.php';
    }
    
     	function pace()
    {
	setTimeout(pace2, 100);
    }

    function pace2()
    {
	parent.location='pace.php';
    }